Cable, streaming, antenna, or just... outside more than you used to be? This week's poll is one of those "everybody has an opinion" ones. Plus a gorgeous turnkey find in Marsh Bend with a hot tub already waiting, and a surprisingly simple fix for morning back stiffness.

📨 If this email was forwarded to you, you can subscribe here.

📅 On this day in 1964 — The BBC aired its very first episode of Top of the Pops — a music show that would run for over 40 years. Long before streaming, this is how you found out what was cool. Some would argue it still beats the algorithm.

— Kevin Rogers, Publisher

Poll of The Week

Cord-cutting or cord-clinging? 📺

Cable, streaming, antenna, or just… fresh air and pickleball? The way we watch TV has changed more in the last five years than the previous fifty — and we want to know where you've landed.

Pulse Recommends

I read 1440 every morning because it gives me all the important news—without the spin—in just five minutes, and I think you'll love it too. Give it a try, it’s free to sign up, and it helps keep the lights on at Villages Pulse at the same time!

Daily news for curious minds.

Be the smartest person in the room. 1440 navigates 100+ sources to deliver a comprehensive, unbiased news roundup — politics, business, culture, and more — in a quick, 5-minute read. Completely free, completely factual.

Sign up now!

🏡 Open House of The Week

A stretched Lily model with a gourmet kitchen, hot tub, and a 3-car garage in one of The Villages' hottest newer neighborhoods — this Marsh Bend designer home checks every box.

💲 $589,000 (Turnkey/Furnished) | Open House 📆 Mon April 20 | ⏰ 10 AM – 12 PM

📍 5375 Werdebaugh Way, Village of Marsh Bend | 📐 1,923 sq ft

Why it stands out:

🍳 Gourmet kitchen — granite island, upgraded appliances, custom touches
🛁 Spa primary suite — dual sinks, walk-in shower, vaulted tray ceiling
♨️ Birdcage hot tub (~$20K) overlooking serene green space
🚘 3-car garage — fits 2 cars + 2 golf carts, epoxy floors, LED lighting
🌿 Steps from Hogeye Trail, Cattail Pickleball
🛋️ Fully furnished turnkey — unpack and start living

This stretched Lily delivers space, style, and location that's hard to find in Marsh Bend. Soaring ceilings, crown molding, screened lanai, and a hot tub already in place — genuinely move-in ready from day one.

🌿 Villages Walk of the Week

Rohan Recreation Pathway

A clean, easy loop right by Rohan Rec, this pathway is perfect for when you just want to get out and move. The paved trail circles open green space with light shade, benches, and a few fitness stations if you feel like mixing in a stretch or two. It’s quiet, well-kept, and rarely crowded.

Expect about 0.5–0.8 mile loop, flat and walker-friendly.
📍 Location: Near Rohan Regional Recreation Center off Kristine Way.

Simple, convenient, and a great go-to for a quick daily lap.

🌴 Pulse Villager Lifestyle

Presented By Life Line Screening - Catch silent risks before they become serious problems — Life Line Screening gives you quick, non-invasive health screenings that can spot issues early, when they’re easiest to treat and most likely to save your life.

The Real Reason Your Back Feels Tight Every Morning

It’s probably not your mattress.

👉 It’s what (or how little) you did yesterday.

As we age, joints and muscles stiffen faster overnight — especially after long stretches of sitting.

What’s really causing it:

• 🪑 Too much sitting during the day

• 🚶‍♂️ Not enough consistent movement

• 🛌 Staying in one position too long overnight

What actually helps:

• 🚶‍♂️ More walking during the day

• 🔄 Light movement before bed

• ☀️ Move within 10 minutes of waking

▶️ Watch: Morning Stretches for Lower Back Pain
https://www.youtube.com/watch?v=4BOTvaRaDjI

🔗 Backed by experts: Staying active is one of the most effective ways to reduce back stiffness https://www.nhs.uk/conditions/back-pain/

Bottom line:
Morning stiffness isn’t just age — it’s yesterday catching up to you.

Pulse Community

🔥 Support a great cause at CityFire Brownwood on June 11! My Special Place — a nonprofit creating lifelong housing for adults with special needs — is hosting a fundraiser dinner with live music by Coyote Joe from 4–7 PM, and tickets are just $100/person (includes dinner). Seating is limited to 140 guests, so grab your spot now before it sells out!

Pulse Travel

🌎 This one's a bucket list trip — and you can learn all about it over light refreshments.

LAST CALL! Join National Geographic's Brent Centlivre at Panera Bread in Lake Sumter Landing on Tuesday, April 21 at 2:30pm — and get the inside scoop on 8 days exploring the Galápagos by land and sea, encountering giant tortoises, penguins, and sea lions aboard a National Geographic expedition ship. Book by May 31, save 5%, and pocket a $750 onboard credit — tap the image to RSVP! 👇

Upcoming Events

Want a Featured Event with a poster/image? Reach out.

Shirley’s Senior Texas Holdem Tourney | Oxford Downs | Today | 11:15 am

🍸️ Martini Mondays | Wolfgang Puck | Apr 20 | 3 - 6 pm | Details

🖼️ Pop-up Art Exhibition/Sale | Epic Theater | Apr 21 | Details

Joaniefit Kickboxing | Sawgrass | Wed Apr 22 | 10 am | Details

🏌️ Ladies Full Swing Clinic | Central Lake | Apr 23 | 1:30 PM | Details

VHA Bingo | Eisenhower Rec | Apr 23 | 6:30 - 8:30 pm | Details

Greek Festival | Belleview | Apr 24 - 26th | Details

Leesburg Bikefest | Leesburg | Music, Food and Bikes | Apr 24 - 26 | Details

👙 Sip and Dip Pool Party | Brownwood Hotel | Apr 25 | 11 am - 3 pm | Details

🎨 Spring Art Exhibit & Sale | Colony Cottage Rec | Apr 25 | 4 pm | Details

📽️ Free Movie: Michael | Old Mill Playhouse | Apr 27 | 2 pm | Tickets 🔥 going fast

🎸 Santana/Grand Funk Railroad Tribute | Whispering Oaks | May 7 | Details

Have an event you want to announce to 9,950+ local Villagers? Email us the details and a link to [email protected]

Live Music Lowdown

Monday

Tuesday

Wednesday

Thanks!

Thanks for reading! Now go check if your back is tight from sitting here too long — we'll wait. 😄 If you enjoyed this, forward it to a neighbor. It's basically a free stretch break for their inbox.

P.S. Want to get your business in front of 9,950+ local Villagers? Reach out here.